Grain-Free Collagen Packed Chicken Nuggets by Lau's Healthy Life

This recipe was created by Lauren from Lau's Healthy Life. Check out her bio here and her blog here for more delicious recipes. 

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Love yourself some Chicken Nuggets but wanting something thats healthy!?  You are in luck my friends!  Try these Collagen packet Chicken Nuggets from Lau's Healthy Kitchen and you will be in business!


Grain-Free Collagen Packed Chicken Nuggets by Lau's Healthy Kitchen


  • 4-5 chicken breasts, sliced into strips or nuggets
  • 1/2 cup @bobsredmill almond flour
  • 2 tbs @vitalproteins collagen peptides 
  • 2 tbs coconut flour
  • Spices of choice: turmeric, salt, pepper & garlic & was fairly generous with how much I used! 


  1. Mix all the ingredients together & coat the prepped chicken breast in the mixture.
  2. I sprayed my air fryer with @chosenfoodsavocado oil spray & cooked them at 360 F for about 15-17 minutes. You could also bake them in the oven & check them regularly making sure not to overcook!
  3. I usually cut the biggest one open to make sure it’s fully cooked & all the pink is gone! Serve however you wish & enjoy!

David CohenComment