Julia Mueller from The Roasted Root

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ABOUT JULIA:

Julia Mueller is the creator of TheRoastedRoot.com, where she shares nutrient-dense paleoish recipes. Julia started The Roasted Root in 2011 as a hobby and eventually went full-time after realizing recipe development is her true passion. Born and raised in Lake Tahoe, Julia spends her free time on trails in the Sierra Nevada mountains.

FF (FUN FACT):

I’m devilishly talented at the game of darts.

FOOD STYLE:

Paleoish. I tend to eat a low-to-moderate-carb paleo diet and will dabble into Keto from time to time.

GUILTY PLEASURE:

Chewy, gooey paleo chocolate chip cookies…like so -> https://www.theroastedroot.net/soft-chewy-gooey-paleo-chocolate-chip-cookies/

FAVORITE TIP:

Find a diet and lifestyle that is sustainable for you and know that the process takes time (it is, after all, a lifestyle). Take it one decision at a time, remember your goals, and know you’re human.

YOU CAN FIND JULIA AT:

Website: https://www.theroastedroot.net

Instagram: https://www.instagram.com/theroastedroot/

Facebook: https://www.facebook.com/TheRoastedRoot/

Twitter: https://twitter.com/TheRoastedRoot

Pinterest: https://www.pinterest.com/roastedroot/

A FEW OF HER DELICIOUS RECIPES:

 

Lauren Brown