Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Chicken, Mushroom, and Zucchini stir fry in a black bowl

One Pan Chicken, Mushroom, and Zucchini Stir Fry

  • Author: Dave Cohen
  • Prep Time: 20 MIN
  • Cook Time: 30 MIN
  • Total Time: 50 MIN
  • Yield: 4 servings 1x
  • Category: paleo
  • Method: one pan dinner
  • Cuisine: dinner

Description

Super easy and tasty Chicken Stir Fry dish that comes together in no time!  This is Paleo and Whole 30.


Scale

Ingredients

STIR FRY INGREDIENTS:

  • 1 1/2 lb boneless skinless chicken thigh, cut into small pieces
  • 4 cups zucchini, 1/4″ half moon sliced
  • 8 oz cremini mushrooms, sliced
  • 1 large shallot, diced
  • 4 garlic cloves, minced
  • 2 tbsp ginger, minced
  • 2 tbsp potato starch
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp white pepper
  • avocado oil
  • 1 tbsp butter

SAUCE INGREDIENTS:

  • 1/2 cup coconut aminos
  • 1/4 cup chicken broth
  • 1 1/2 tbsp rice wine vinegar
  • 1 tbsp sesame oil
  • 1/2 tsp sriracha

Instructions

SAUCE STEPS:

  1. Add all ingredients into a bowl excluding the chicken broth and whisk up. Set aside.

STIR FRY STEPS:

  1. Heat up a 12 inch pan on medium high heat.  Once hot, add in 2 tbsp avocado oil. Working in batches, fry the chicken for 3 minutes each side. Remove from pan and add to a bowl. Set aside.
  2. Add in 1 tbsp of avocado oil to the pan then throw in the mushrooms and shallot.  Sprinkle with salt and pepper.  Sauté for 4-5 minutes. Remove and add to the Chicken Bowl.
  3. Add 1 tbsp of avocado oil, throw in the zucchini and season with a nice sprinkle of salt and pepper. Sauté for 2-3 minutes.  Add in 1 tbsp butter and sauté for an additional 4 minutes. Remove from pan and add to Chicken Bowl.
  4. Drop the heat to medium.  Add in the garlic and ginger and sauté for 30 seconds to 1 minute.  Once it starts to brown, add in the sauce and let it simmer for 1-2 minutes.  Now add in the chicken broth and let simmer for 3-4 minutes.
  5. Once it reduces down a bit, add in the stir fry ingredients (chicken, mushrooms, shallot, and zucchini) and sauté all of the ingredients in the sauce.  Drop heat to low and let this simmer for 3-4 minutes stirring often.  Top with sesame seeds and enjoy!

Notes

  • Serve this with some Cauliflower Rice.
  • Could top this with an egg if you are feeling a little crazy!

Keywords: stir fry, whole 30