• Skip to primary navigation
  • Skip to main content
Paleoish

Paleoish

More results...

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
  • About
  • Recipes
  • Lifestyle
  • Leap
  • Contact
  • Subscribe
  • FacebookFacebook
  • InstagramInstagram
  • PinterestPinterest
  • YouTubeYouTube
  • More results...

    Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors
    Search in posts
    Search in pages

About Us

We built a lifestyle brand for those tired of the status quo.

Our approach to healthy living is anything but typical.

beach shore during day time

We meet you where you’re at in your wellness journey, not the other way around.

silhouette of man walking along field leading to mountain

We believe in the power of balance, because a healthy lifestyle is one that not only nourishes you, but celebrates what you love in life—the good stuff. 

good vibes only text

We encourage you to take each day at a time, listen to your body, and you do you.

woman sitting on sand field

We’re a community of changemakers who believe in the power of holistic living, and that the best moments are those shared together.

group of people eating on backyard

We believe that lasting change is not only possible, but is available to you right now, but only if you decide it is.

orange leaf

We’re proud to say that guilt and shame have no place in our community, and that’s a promise.

selective focus photography of jolly woman using peace hand gesture

We’re no fad, diet, or trend.

person holding burger bun with vegetables and meat

We’re a sustainable lifestyle meant to last. And we aren’t going away anytime soon.

photography of a mountain during day time

We are Paleoish.

Meet Our Founder & CEO

Dave Cohen

As a frequent “yo-yo dieter,” Dave was on a mission to not just find a way to lose weight but a lifestyle change that was sustainable and guilt-free. The result? PaleoISH. 

He focused on prioritizing natural, good-for-you foods that nourish and support your lifestyle and dropping all the guilt and baggage that comes with traditional diet culture when you want to treat yourself now and then. He quickly realized that naturally, things shift for the better when you give yourself freedom or ISH.

Dave Cohen Founder of Paleoish

That same freedom he experienced from Paleoish gained more and more traction, eventually earning him a place in the spotlight as an industry leader in food and beyond.

Paleoish symbolizes Dave’s journey to nutrition and living well​​—showcasing his passion and knowledge for the Paleo realm and keeping it real by living a life with imperfection and showing just how powerful it can be. Today, Paleoish serves as a hub to promote a healthy, holistic, guilt-free lifestyle through tasty recipes, lifestyle tips and tricks, and brand partnerships.

Read More of Dave’s Story

Our Values

Naturally, You

Here at Paleoish, prioritizing natural, wholesome foods will always be at our foundation. Because when you do, you feel better. You have more energy, and you come alive. It’s simple.

Find Your ISH

Just like you, we’re no one-size-fits-all. The Paleoish way of life is built to give you the freedom you deserve and to allow you to decide what your ISH or non-Paleo elements are. This journey starts with you wanting to change and how much ISH you’ll allow yourself along the way to reach your goals.

Real AF

We believe it’s time to drop the guilt and live life on your terms. That’s why we’re PaleoISH. A lifestyle brand without the rigidity, without the demands, completely tailored for you.

Community First

Think of us as your go-to resource, accountability partner, and cheerleader as you set out on your health and wellness journey. With some inspiration and a dash of tough love, of course.

How to Live Paleoish

We’ve got all the insights on how to get started, as well as industry news and interviews to inspire you on your journey.

More About the Paleoish Lifestyle

Contact Us

What else would you like to see from us? Have questions about Paleoish? We’d love to hear from you.

Let’s Connect

Trending Now

Stay in the Know

Follow along on Instagram for more recipe videos and updates.

Follow us

View Instagram post by mypaleoishlife

Nov 4

Open post by mypaleoishlife with ID 18064347305389353
My Famous Bourbon Mushroom Cream Sauce

The sauce that takes any steak to the next level 🥩

Ingredients:
• Olive oil
• Shallot
• Cremini mushrooms
• Salt + pepper
• Garlic
• Bourbon (light it up 🔥)
• Heavy cream
• Parmigiano Reggiano
• Butter

Sauté, flambé, cream, butter = pure magic.
Spoon it over steak and thank me later.

#Paleoish #BourbonMushroomSauce #SteakSauce #SteakNight #CreamyMushroomSauce #Foodie #HomeChef #EasyRecipe #CookingReel #TikTokFood #ChefRecipe #DinnerInspo #Paleoish #GourmetAtHome #FoodLover #SauceTok #CookingFromScratch
81 10
View Instagram post by mypaleoishlife

Oct 30

Open post by mypaleoishlife with ID 18080432270471431
VAMPIRE’S BITE COCKTAIL

A dark ruby potion of raspberry Chambord, Pomegranate, and lemon, crowned with champagne and a maraschino cherry. Bubbly, berry, and just a bit deadly - one sip and you might just join the dark side.

Drink recipe:
-1 oz pomegranate juice
-1 oz chambord liqueur 
-1.5 oz vodka 
-.5 oz lemon juice

-shake over ice then pour in cocktail glass. Top with champagne and a cherry. Enjoy!

#halloween #halloweenpartyideas #halloweencocktails #halloweencocktail #cocktail #cocktails
23 5
View Instagram post by mypaleoishlife

Oct 28

Open post by mypaleoishlife with ID 18534694150027450
Finally tried @trulypizza in Dana Point and it lived up to the hype! They ferment the crust so it has a sourdough light and airy vibe to it, but is super crispy and delicious. Highly recommend this spot!
#pizza #foodreview #danapoint #orangecounty
34 9
View Instagram post by mypaleoishlife

Oct 24

Open post by mypaleoishlife with ID 18080277812180660
Salmon Bruschetta Toast

Crispy sourdough. Lemon ricotta. Seared salmon.
Tomato bruschetta and @bertolli_us Dress & Drizz EVOO + Balsamic Glaze.
This new squeeze bottle makes dressing and drizzling so easy.
Simple. Fresh. Full of flavor.
Recipe:
* Sourdough: Brush each side of a thick slice with olive oil. Char in a pan until golden and crispy on both sides.
* Lemon Ricotta: Mix 8 oz full-fat ricotta, zest of 1 small lemon, a squeeze of honey, salt, and pepper. Spread generously on the toast.
* Salmon: Season a salmon filet with salt and pepper. Sear in olive oil until cooked to medium.
* Bruschetta: Combine 6 Roma tomatoes (cored and diced), 1 small minced shallot, 3 minced garlic cloves, a handful of sliced basil, a drizzle of Bertolli EVOO and Balsamic Glaze, salt, and pepper.
* Assemble: Add the lemon ricotta to the charred toast, top with the salmon filet, spoon over the bruschetta, and finish with a drizzle of Bertolli Balsamic Glaze.
#ad #Bertolli #DressDrizz #BertolliPartner #paleoish #salmontoast
94 18
View Instagram post by mypaleoishlife

Oct 10

Open post by mypaleoishlife with ID 18038809190489873
High Protein Yogurt Bowl Recipe

Here’s one of my go-to high protein snacks when I’m craving something sweet and filling. A paleoish dessert or snack idea that takes minutes to make.

Recipe
170g full-fat unsweetened Greek yogurt
1 scoop vanilla @getpaleopro protein powder
1/2 tbsp maple syrup
Sprinkle of sea salt
2 tbsp pumpkin or sunflower seeds
1/4 cup walnuts
Handful of blueberries and strawberries
Small handful of dark chocolate chips
How to make it:
Mix the yogurt with maple syrup, then stir in the protein powder and sea salt. Add all your toppings and it’s ready to eat.
What I like about @getpaleopro is that their protein is made from beef protein, collagen, and egg whites, so it’s paleo friendly, easy to digest, and keeps you full.

Use my code PALEOISH10 for 10% off your order at getpaleopro.com.

#PaleoPro #MyPaleoishLife #Paleoish #HighProtein #ProteinBowl #PaleoRecipes #EasyMeals #HealthyEating #ProteinPacked #RealFoodFuel
21 2
View Instagram post by mypaleoishlife

Oct 8

Open post by mypaleoishlife with ID 18084327511762200
Digging this color combo 👌

Cosmic orange @apple iPhone 17 Pro Max + @andar moss green leather case = perfection.

#iphone #iphone17promax #asmr #unboxing #iphonecase #andarcases
155 11
View Instagram post by mypaleoishlife

Aug 22

Open post by mypaleoishlife with ID 17964037646795852
Paleoish Takes On Cheesecake Factory’s Miso Glazed Salmon | Ep. 2

What restaurant favorite dish should I take on next?

#paleoishtakeson #cheesecakefactory #salmon #miso #misoglazedsalmon
44 19
View Instagram post by mypaleoishlife

Jul 21

Open post by mypaleoishlife with ID 17859244641398949
Trying Cole’s Famous French Dip Before It Closes After 117 Years

#frenchdip #aujus #paleoish #ishday #losangeles #sandwich #sandwichesofinstagram
30 3

Good Vibes Playlist

Listen Now

Connect

Email Us

Never Miss a Recipe

Community

Join Us

Social

Facebook Instagram Pinterest YouTube
  • About Us
  • Recipes
  • Lifestyle
  • Leap
  • Contact

© 2025 · Paleoish · Terms · Privacy