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View Instagram post by mypaleoishlife

Jul 8

Open post by mypaleoishlife with ID 18514002973019009

CHOCOLATE PEANUT BUTTER CUP PROTEIN SHAKE

Yeah, you could mix your protein powder with milk and stir. OR you could add a little oomph—both in flavor and substance. I love to mix recipes like this into my routine and @purist_nutrition whey protein powder seriously levels up the ingredient quality on this one.

RECIPE BELOW:

Ingredients:
* 1 scoop Purist chocolate protein powder
* 7 frozen banana slices
* ½ ripe banana
* ¼ cup unsweetened Greek yogurt
* 2 tbsp natural peanut butter
* 1 tbsp cacao powder
* ½ tsp vanilla extract
* 1 tbsp maple syrup
* ½ cup unsweetened almond milk
* Pinch of sea salt
* ⅛ tsp ground cinnamon
* Handful of ice

STEPS:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy

#proteinshake #proteinshakes #proteinshakerecipes #highproteinmeals #highproteinrecipes #postworkoutshake #proteinsmoothie #highprotein #chocolatepeanutbutter #chocolatefix #postworkoutmeal

25 6

View Instagram post by mypaleoishlife

Jul 8

Open post by mypaleoishlife with ID 18400530439113985

RIBEYE PHILLY CHEESESTEAK SANDWICH

INGREDIENTS:
– 1 ribeye steak
– ½ sweet onion, chopped
– 1 green bell pepper, thinly sliced
– 1 pack white button mushrooms, sliced
– 3 slices provolone cheese
– Roll or bread of choice (I used homemade sesame sourdough loaf)
– Avocado oil
– Mayo (for the bread)

SEASONING:
– Salt
– Pepper
– Garlic powder
– Onion powder

INSTRUCTIONS:
1. PREP THE RIBEYE
Freeze steak for 45 minutes so it’s easier to slice.
Trim the fatcap (save those pieces), then slice the steak super thin. Set aside in a bowl.

2. SAUTÉ THE VEGGIES
Heat a griddle over medium-high.
Add a little avocado oil and sauté onion, mushrooms, and green pepper.
Season with salt, pepper, garlic powder.
Cook 4–6 min until veggies are browned and onions are translucent. Push to the side.

3. RENDER FAT & COOK STEAK
Add trimmed fat to the griddle and let it render.
Once some fat is down, add the ribeye slices. Press down for a good sear.
Season with salt, pepper, garlic + onion powder.
Flip, toss, and chop with two spatulas until fully browned.

4. BRING IT TOGETHER
Toss steak with the cooked veggies.
Shape into the size of your roll and top with 3 slices provolone.
Let the cheese melt while you toast your bread with mayo on both sides.

5. BUILD THE SANDWICH
Add the cheesy ribeye mix to your toasted bread.
Slice it up and watch people go quiet after the first bite.

SAVE THIS FOR YOUR NEXT CHEESESTEAK NIGHT 🔥
Tag someone who needs to try this or make it for you 🙌
#cheesesteak #ribeye #phillycheesesteak #homemadefood #cookwithme #sandwichrecipes #phillycheesesteaks #steak #steaksandwich

34 18

View Instagram post by mypaleoishlife

Jun 11

Open post by mypaleoishlife with ID 18049423112133699

CAKE BATTER PROTEIN BALLS

This recipe is incredibly delightful—and a perfect candidate for making with your kids on a rainy day. Thanks to @purist_nutrition for the Whey Protein Isolate powder. This stuff only has four ingredients, including grass-fed dairy, so I know it’ll make for a high-quality recipe.

RECIPE BELOW

* ½ cup Purist vanilla protein powder
* ½ cup cashew butter, softened
* ½ cup crunchy peanut butter, softened
* ¾ cup powdered sugar (or 2/3 cup powdered monk fruit for sugar-free)
* ¼ cup dark chocolate chips
* ¼ cup unsweetened almond milk
* ½ tsp vanilla extract
* ⅛ tsp almond extract
* ⅛ tsp sea salt
* Sprinkles, for coating
* Neutral oil (like avocado oil), for rolling

Instructions:
1. Mix the Base: In a large mixing bowl, combine all ingredients except sprinkles and oil. Mix until well combined and smooth.
2. Chill: Place the bowl in the refrigerator for 30 minutes to allow the mixture to firm up.
3. Shape the Balls: Remove from the fridge. Line a baking sheet with parchment paper. Lightly coat your hands with avocado or other neutral oil. Using a meatball scooper or your hands, scoop golf ball–sized portions and roll into balls. You should get about 8 balls.
4. Set Again: Place the shaped balls back in the fridge for another 30 minutes to cool.
5. Add the Sprinkles: Fill a small bowl with sprinkles. One by one, roll the balls in the sprinkles, gently pressing them in as you go. Finish by reshaping the balls as needed.
Store & Enjoy:
Keep the balls stored in the fridge in an airtight container. Enjoy cold!

#paleoish #proteinballs #sweettreat #fatballs #nobakedessert #highproteinsnack #cakeballs #proteinsnacks #proteindessert #sweettooth

37 13

View Instagram post by mypaleoishlife

Jun 6

Open post by mypaleoishlife with ID 18081945130769309

I Recreated NYC’s Most Famous Lasagna | Lasagne Della Nonna

I discovered this gem from an @bambambaklava YouTube Episode and had to give this a try. This is a remake of the famous lasagna from @marksoffmadison

layers of veal, beef & pork bolognese, creamy béchamel, mozzarella, fresh pasta sheets… and yes, a pistachio pesto finish 🤌

Tag someone you’d eat this with 👇

#lasagna #homemadepasta #nycfood #pastalover #italianfood #bolognese #recipevideo #cheflife #pasta #marksoffmadison #lasagnalover #remake

38 16

View Instagram post by mypaleoishlife

May 28

Open post by mypaleoishlife with ID 18125788900449751

HOMEMADE PASTA

I use @evanfunke ratio of 500 grams double 00 flour + 6 large eggs.

#pasta #pastapasta #homemadepasta #pastavideo

24 6

View Instagram post by mypaleoishlife

May 23

Open post by mypaleoishlife with ID 18042461285538534

BOLOGNESE SAUCE

INGREDIENTS

* 1 lb ground beef (80/20)
* 1 lb ground veal
* 1 lb ground pork (80/20)
* 2 large celery stalks, finely chopped (about ½ cup)
* 2 medium carrots, peeled and finely chopped (about ⅔ cup)
* ½ large sweet onion, finely chopped (about 1 cup)
* 4 garlic cloves, minced
* 1 tbsp Calabrian chili, chopped (or a pinch of red pepper flakes – optional for heat)
* 2 tbsp butter
* 2 tbsp olive oil
* 1 cup whole milk
* 1 cup dry white wine
* 3 tbsp tomato paste
* 28 oz can crushed San Marzano tomatoes
* 17 oz tomato sauce
* 3 tsp salt, divided (plus more to taste)
* ½ tsp black pepper
* 1 tsp sugar

STEPS

1. Prep your veggies
Finely dice the carrots, celery, and onion. You want a small, uniform dice for a smooth texture in the finished sauce.
2. Sauté the soffritto
In a large Dutch oven or heavy-bottomed pot, heat 2 tbsp olive oil over medium heat. Add the diced carrots, celery, and onion. Sauté for 1 minute, then stir in 2 tbsp butter and continue cooking until vegetables are soft, about 4–5 minutes.
3. Brown the meat
Add in the ground beef, veal, and pork, and 3 tsp salt. Break up the meat with a wooden spoon into chunks, then continue to crumble as it cooks, about 2–3 minutes.
4. Add milk and simmer
Pour in 1 cup of whole milk and reduce heat to medium-low. Let simmer until most of the milk has reduced and the meat is fully broken down, about 15–20 minutes.
5. Add white wine
Stir in 1 cup of white wine and continue simmering on medium-low until reduced, about 20–30 minutes.
6. Build flavor
Add the Calabrian chili, minced garlic, and 3 tbsp tomato paste. Cook for 2–4 minutes, stirring frequently to deepen the flavor.
7. Add tomatoes & seasonings
Pour in the crushed San Marzano tomatoes, tomato sauce, ½ tsp black pepper, 1 tsp sugar, and 1 tsp additional salt. Stir well to combine.
8. Final simmer
Simmer gently on low heat for 20–30 minutes, uncovered, to let the flavors meld and the sauce thicken. Taste and adjust salt or chili heat as needed.
9. Serve or store
Let cool slightly if using in lasagna, or serve hot over pasta like tagliatelle or rigatoni. This sauce also freezes beautifully!

#paleoish #bolognese #bolognesesauce #meatsauce

32 9

View Instagram post by mypaleoishlife

May 6

Open post by mypaleoishlife with ID 17949976388827999

LET’S MAKE A RANCH WATER

Happy Cinco de Mayo! Celebrating with this beauty.

1 @topochicousa
2 oz of tequila (I used @casamaestri)
Juice of 1/2 a lime

Hope you enjoy!

#cincodemayo #ranchwater #easycocktails #tequila #tequilatime #cocktailreels #summerdrinks #homebartender

49 6

View Instagram post by mypaleoishlife

Mar 23

Open post by mypaleoishlife with ID 18147582325367905

Crispy Homemade Onion Rings

Comment “ONION RINGS” for recipe.

#reels #onionrings #recipe

11 0

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