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View Instagram post by mypaleoishlife

Jun 11

Open post by mypaleoishlife with ID 18100091309109377
My Homemade Peanut Butter Chocolate Protein Bars

I’ve been playing around with a healthier protein bar option and am very happy with how these turned out.

Each bar packs about 22 grams of protein, they’re surprisingly filling, and they taste solid. 

The recipe is now live on Paleoish.com. Go check it out. 

#paleoish #proteinbars #highprotein #proteinrecipe #mealprep
29 8
View Instagram post by mypaleoishlife

May 25

Open post by mypaleoishlife with ID 17930063196270131
High Protein Peanut Butter Chocolate Yogurt Bowls 

Ingredients:
• Greek yogurt
• protein powder
• cocoa powder
• peanut butter
• maple syrup
• sea salt

Topped with:
• strawberries
• banana
• hemp seeds
• cacao nibs

Steps:

1. Add yogurt + protein powder to a bowl
2. Blend with an immersion blender until smooth and whipped
3. Mix in cocoa powder, peanut butter, maple syrup, and sea salt
4. Top with fruit, hemp seeds, and cacao nibs

Perfect high protein breakfast or snack.

#highprotein #healthyrecipes #proteinbreakfast #easyrecipes #paleoish
27 5
View Instagram post by mypaleoishlife

Apr 22

Open post by mypaleoishlife with ID 18109132777887145
What I made today as a private chef in Newport Beach

– Strawberries & cream chia pudding 
 [followed @minimalistbaker recipe and it was delicious. Topped with @purely_elizabeth granola.]
– Creamy Tuscan chicken 
– Seared NY strip with scallion miso butter 

#privatechef #paleoish #mealprep #mealprepideas #highprotein
44 7
View Instagram post by mypaleoishlife

Dec 13

Open post by mypaleoishlife with ID 18078632393236219
This elk rack from @firstlight.farm hit the spot.

Here’s how I cooked it up:
• Avocado oil, salt + pepper
• Roast at 450° for 15 min
• Lower to 350°, cook 15–20 min until 130° internal
• Rest 15 min, slice and enjoy

#paleoish #firstlightfarms #elk #wildgamecooking #elkrack
41 9
View Instagram post by mypaleoishlife

Nov 15

Open post by mypaleoishlife with ID 17944821825072189
Here are my top tips to reverse searing a steak:
• Use a meat tenderizer to ensure optimal texture and salt absorption
• Salt both sides + wire rack overnight for the best crust
• Bake at 250° until the internal temp hits 120°
• Pat dry + sear in a hot pan with avocado oil, flipping often until it reaches 130–135° for a nice medium-rare
• Rest 10 minutes, then slice

This method never misses 🔥🥩

#reverseSear #steaktok #cookingtips #homechef #steaktips #steak #steaklover #ribeye #ribeyesteak
34 3
View Instagram post by mypaleoishlife

Nov 4

Open post by mypaleoishlife with ID 18064347305389353
My Famous Bourbon Mushroom Cream Sauce

The sauce that takes any steak to the next level 🥩

Ingredients:
• Olive oil
• Shallot
• Cremini mushrooms
• Salt + pepper
• Garlic
• Bourbon (light it up 🔥)
• Heavy cream
• Parmigiano Reggiano
• Butter

Sauté, flambé, cream, butter = pure magic.
Spoon it over steak and thank me later.

#Paleoish #BourbonMushroomSauce #SteakSauce #SteakNight #CreamyMushroomSauce #Foodie #HomeChef #EasyRecipe #CookingReel #TikTokFood #ChefRecipe #DinnerInspo #Paleoish #GourmetAtHome #FoodLover #SauceTok #CookingFromScratch
143 13
View Instagram post by mypaleoishlife

Oct 30

Open post by mypaleoishlife with ID 18080432270471431
VAMPIRE’S BITE COCKTAIL

A dark ruby potion of raspberry Chambord, Pomegranate, and lemon, crowned with champagne and a maraschino cherry. Bubbly, berry, and just a bit deadly - one sip and you might just join the dark side.

Drink recipe:
-1 oz pomegranate juice
-1 oz chambord liqueur 
-1.5 oz vodka 
-.5 oz lemon juice

-shake over ice then pour in cocktail glass. Top with champagne and a cherry. Enjoy!

#halloween #halloweenpartyideas #halloweencocktails #halloweencocktail #cocktail #cocktails
26 5
View Instagram post by mypaleoishlife

Oct 28

Open post by mypaleoishlife with ID 18534694150027450
Finally tried @trulypizza in Dana Point and it lived up to the hype! They ferment the crust so it has a sourdough light and airy vibe to it, but is super crispy and delicious. Highly recommend this spot!
#pizza #foodreview #danapoint #orangecounty
45 9

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