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Meet your guide to living a natural, guilt-free life on your terms.

More About Paleoish

Latest Recipes

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  • Chocolate Peanut Butter Protein Bars (No-Bake)

    Chocolate Peanut Butter Protein Bars (No-Bake)

  • Traditional-ish Bolognese Sauce Recipe

    Traditional-ish Bolognese Sauce Recipe

  • Tuna Salad

    Tuna Salad

  • Pistachio Pesto

    Pistachio Pesto

  • Espresso Chocolate Protein Shake

    Espresso Chocolate Protein Shake

  • Iced Matcha Latte with Vanilla Cold Foam

    Iced Matcha Latte with Vanilla Cold Foam

  • High Protein Salmon Toast

    High Protein Salmon Toast

  • Bacon and Gruyere Egg Bites (Starbucks Copycat Recipe)

    Bacon and Gruyere Egg Bites (Starbucks Copycat Recipe)

Hi, I’m Dave

I’m so excited you’re here! This site is designed to inspire you with awesome content that will help you on your Paleoish journey.

My Story

Explore. Learn. Grow.

Everything you need to find inspiration on eating and living well, the Paleoish way.

Paleo

Eat natural shit… for the most part, of course. We’ve got allll the Paleo recipes you know and love, interviews from industry experts, top tips, resources and so much more to get you started on living a natural, feel-good lifestyle you’ll keep coming back to time and time again.

ISH

This isn’t a cheat day—this is you listening to your body and enjoying the foods you love outside the realm of Paleo. Learn more about the ISH way of living with our go-to recipes, top tips for approaching ISH Day with balance, and so much more to treat yo self just right.

Mind & Body

A little bit of this, a little bit of that, we’ve dedicated this page to all things health and wellness, including meditation apps we’re loving right now, tips from industry experts and more. See what all the buzz is about with our coverage of new, trending mindfulness and movement practices.

Curious to learn more about all things Paleoish? We’ve got you covered.

Learn More About Paleoish

More About the Paleoish Lifestyle

Thumbs Up Foods

Foods you can always have.

Hydration

It’s important to stay hydrated.

Thumbs Down Foods

Foods to stay away from.

The Guide

Paleoish Leap

We designed some useful guidelines to help you learn the fundamentals of Paleoish. Everyone’s Paleoish journey will look a little different. Whether you are a beginner or have some experience with paleo. Use these Paleoish Leap guidelines as a good way to get started or get back into it.

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View Instagram post by mypaleoishlife

Jun 11

Open post by mypaleoishlife with ID 18100091309109377
My Homemade Peanut Butter Chocolate Protein Bars

I’ve been playing around with a healthier protein bar option and am very happy with how these turned out.

Each bar packs about 22 grams of protein, they’re surprisingly filling, and they taste solid. 

The recipe is now live on Paleoish.com. Go check it out. 

#paleoish #proteinbars #highprotein #proteinrecipe #mealprep
26 7
View Instagram post by mypaleoishlife

May 25

Open post by mypaleoishlife with ID 17930063196270131
High Protein Peanut Butter Chocolate Yogurt Bowls 

Ingredients:
• Greek yogurt
• protein powder
• cocoa powder
• peanut butter
• maple syrup
• sea salt

Topped with:
• strawberries
• banana
• hemp seeds
• cacao nibs

Steps:

1. Add yogurt + protein powder to a bowl
2. Blend with an immersion blender until smooth and whipped
3. Mix in cocoa powder, peanut butter, maple syrup, and sea salt
4. Top with fruit, hemp seeds, and cacao nibs

Perfect high protein breakfast or snack.

#highprotein #healthyrecipes #proteinbreakfast #easyrecipes #paleoish
24 5
View Instagram post by mypaleoishlife

Apr 22

Open post by mypaleoishlife with ID 18109132777887145
What I made today as a private chef in Newport Beach

– Strawberries & cream chia pudding 
 [followed @minimalistbaker recipe and it was delicious. Topped with @purely_elizabeth granola.]
– Creamy Tuscan chicken 
– Seared NY strip with scallion miso butter 

#privatechef #paleoish #mealprep #mealprepideas #highprotein
43 7
View Instagram post by mypaleoishlife

Dec 13

Open post by mypaleoishlife with ID 18078632393236219
This elk rack from @firstlight.farm hit the spot.

Here’s how I cooked it up:
• Avocado oil, salt + pepper
• Roast at 450° for 15 min
• Lower to 350°, cook 15–20 min until 130° internal
• Rest 15 min, slice and enjoy

#paleoish #firstlightfarms #elk #wildgamecooking #elkrack
40 9
View Instagram post by mypaleoishlife

Nov 15

Open post by mypaleoishlife with ID 17944821825072189
Here are my top tips to reverse searing a steak:
• Use a meat tenderizer to ensure optimal texture and salt absorption
• Salt both sides + wire rack overnight for the best crust
• Bake at 250° until the internal temp hits 120°
• Pat dry + sear in a hot pan with avocado oil, flipping often until it reaches 130–135° for a nice medium-rare
• Rest 10 minutes, then slice

This method never misses 🔥🥩

#reverseSear #steaktok #cookingtips #homechef #steaktips #steak #steaklover #ribeye #ribeyesteak
34 3
View Instagram post by mypaleoishlife

Nov 4

Open post by mypaleoishlife with ID 18064347305389353
My Famous Bourbon Mushroom Cream Sauce

The sauce that takes any steak to the next level 🥩

Ingredients:
• Olive oil
• Shallot
• Cremini mushrooms
• Salt + pepper
• Garlic
• Bourbon (light it up 🔥)
• Heavy cream
• Parmigiano Reggiano
• Butter

Sauté, flambé, cream, butter = pure magic.
Spoon it over steak and thank me later.

#Paleoish #BourbonMushroomSauce #SteakSauce #SteakNight #CreamyMushroomSauce #Foodie #HomeChef #EasyRecipe #CookingReel #TikTokFood #ChefRecipe #DinnerInspo #Paleoish #GourmetAtHome #FoodLover #SauceTok #CookingFromScratch
130 13
View Instagram post by mypaleoishlife

Oct 30

Open post by mypaleoishlife with ID 18080432270471431
VAMPIRE’S BITE COCKTAIL

A dark ruby potion of raspberry Chambord, Pomegranate, and lemon, crowned with champagne and a maraschino cherry. Bubbly, berry, and just a bit deadly - one sip and you might just join the dark side.

Drink recipe:
-1 oz pomegranate juice
-1 oz chambord liqueur 
-1.5 oz vodka 
-.5 oz lemon juice

-shake over ice then pour in cocktail glass. Top with champagne and a cherry. Enjoy!

#halloween #halloweenpartyideas #halloweencocktails #halloweencocktail #cocktail #cocktails
26 5
View Instagram post by mypaleoishlife

Oct 28

Open post by mypaleoishlife with ID 18534694150027450
Finally tried @trulypizza in Dana Point and it lived up to the hype! They ferment the crust so it has a sourdough light and airy vibe to it, but is super crispy and delicious. Highly recommend this spot!
#pizza #foodreview #danapoint #orangecounty
44 9

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