Welcome to the Paleoish Leap! We designed some useful guidelines to help you learn the fundamentals of Paleoish.
Are you new to paleo?
Experienced with paleo?
What is Paleoish?
At the foundation of it all is Paleo. Think NATURAL foods. You should be focused on eating Vegetables, Meat, Seafood, Fruit, Nuts, and Seeds.
Use this as your pillar of thought when faced with food choices.
The ish is all about YOU. The choices you make to create balance (in your life) during your journey to being your best self.
We understand life gets in the way and being perfect all the time isn’t realistic.
Being Natural. You. means we have to be OK with our imperfections. Nature itself is perfectly imperfect. Paleoish gives you freedom of choice just as nature intended us to live our lives.
Why the Paleoish Leap?
Everyone’s Paleoish journey will look a little different. Use these Paleoish Leap guidelines as a good way to get started. These guidelines will provide you some structure so that you could see how good you could feel when focused on eating natural foods while allowing yourself some ish.
These guidelines are here to help you jump right in and give this way of life a try.
Are you ready to take the leap?
Are you new to paleo? Try the 45 day beginner journey ⇢
Do you have some experience with paleo but are tired of trying to be perfect all the time? Are you ready for a full on lifestyle approach that provides some freedom of choice? Try to the 90 day advanced journey ⇢