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sheet tray

Paleoish Miso Marinated and Glazed Sheet Tray Salmon

Crazy easy Salmon recipe that you just throw in the oven. The marinade turns into a sexy glaze that will have your tastebuds singing in joy. I mean…… don’t you want a nibble of that? I wanted…

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Jun 11

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CAKE BATTER PROTEIN BALLS

This recipe is incredibly delightful—and a perfect candidate for making with your kids on a rainy day. Thanks to @purist_nutrition for the Whey Protein Isolate powder. This stuff only has four ingredients, including grass-fed dairy, so I know it’ll make for a high-quality recipe.

RECIPE BELOW

* ½ cup Purist vanilla protein powder
* ½ cup cashew butter, softened
* ½ cup crunchy peanut butter, softened
* ¾ cup powdered sugar (or 2/3 cup powdered monk fruit for sugar-free)
* ¼ cup dark chocolate chips
* ¼ cup unsweetened almond milk
* ½ tsp vanilla extract
* ⅛ tsp almond extract
* ⅛ tsp sea salt
* Sprinkles, for coating
* Neutral oil (like avocado oil), for rolling

Instructions:
1. Mix the Base: In a large mixing bowl, combine all ingredients except sprinkles and oil. Mix until well combined and smooth.
2. Chill: Place the bowl in the refrigerator for 30 minutes to allow the mixture to firm up.
3. Shape the Balls: Remove from the fridge. Line a baking sheet with parchment paper. Lightly coat your hands with avocado or other neutral oil. Using a meatball scooper or your hands, scoop golf ball–sized portions and roll into balls. You should get about 8 balls.
4. Set Again: Place the shaped balls back in the fridge for another 30 minutes to cool.
5. Add the Sprinkles: Fill a small bowl with sprinkles. One by one, roll the balls in the sprinkles, gently pressing them in as you go. Finish by reshaping the balls as needed.
Store & Enjoy:
Keep the balls stored in the fridge in an airtight container. Enjoy cold!

#paleoish #proteinballs #sweettreat #fatballs #nobakedessert #highproteinsnack #cakeballs #proteinsnacks #proteindessert #sweettooth

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Jun 6

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I Recreated NYC’s Most Famous Lasagna | Lasagne Della Nonna

I discovered this gem from an @bambambaklava YouTube Episode and had to give this a try. This is a remake of the famous lasagna from @marksoffmadison

layers of veal, beef & pork bolognese, creamy béchamel, mozzarella, fresh pasta sheets… and yes, a pistachio pesto finish 🤌

Tag someone you’d eat this with 👇

#lasagna #homemadepasta #nycfood #pastalover #italianfood #bolognese #recipevideo #cheflife #pasta #marksoffmadison #lasagnalover #remake

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May 28

Open post by mypaleoishlife with ID 18125788900449751

HOMEMADE PASTA

I use @evanfunke ratio of 500 grams double 00 flour + 6 large eggs.

#pasta #pastapasta #homemadepasta #pastavideo

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May 23

Open post by mypaleoishlife with ID 18042461285538534

BOLOGNESE SAUCE

INGREDIENTS

* 1 lb ground beef (80/20)
* 1 lb ground veal
* 1 lb ground pork (80/20)
* 2 large celery stalks, finely chopped (about ½ cup)
* 2 medium carrots, peeled and finely chopped (about ⅔ cup)
* ½ large sweet onion, finely chopped (about 1 cup)
* 4 garlic cloves, minced
* 1 tbsp Calabrian chili, chopped (or a pinch of red pepper flakes – optional for heat)
* 2 tbsp butter
* 2 tbsp olive oil
* 1 cup whole milk
* 1 cup dry white wine
* 3 tbsp tomato paste
* 28 oz can crushed San Marzano tomatoes
* 17 oz tomato sauce
* 3 tsp salt, divided (plus more to taste)
* ½ tsp black pepper
* 1 tsp sugar

STEPS

1. Prep your veggies
Finely dice the carrots, celery, and onion. You want a small, uniform dice for a smooth texture in the finished sauce.
2. Sauté the soffritto
In a large Dutch oven or heavy-bottomed pot, heat 2 tbsp olive oil over medium heat. Add the diced carrots, celery, and onion. Sauté for 1 minute, then stir in 2 tbsp butter and continue cooking until vegetables are soft, about 4–5 minutes.
3. Brown the meat
Add in the ground beef, veal, and pork, and 3 tsp salt. Break up the meat with a wooden spoon into chunks, then continue to crumble as it cooks, about 2–3 minutes.
4. Add milk and simmer
Pour in 1 cup of whole milk and reduce heat to medium-low. Let simmer until most of the milk has reduced and the meat is fully broken down, about 15–20 minutes.
5. Add white wine
Stir in 1 cup of white wine and continue simmering on medium-low until reduced, about 20–30 minutes.
6. Build flavor
Add the Calabrian chili, minced garlic, and 3 tbsp tomato paste. Cook for 2–4 minutes, stirring frequently to deepen the flavor.
7. Add tomatoes & seasonings
Pour in the crushed San Marzano tomatoes, tomato sauce, ½ tsp black pepper, 1 tsp sugar, and 1 tsp additional salt. Stir well to combine.
8. Final simmer
Simmer gently on low heat for 20–30 minutes, uncovered, to let the flavors meld and the sauce thicken. Taste and adjust salt or chili heat as needed.
9. Serve or store
Let cool slightly if using in lasagna, or serve hot over pasta like tagliatelle or rigatoni. This sauce also freezes beautifully!

#paleoish #bolognese #bolognesesauce #meatsauce

31 9

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May 6

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LET’S MAKE A RANCH WATER

Happy Cinco de Mayo! Celebrating with this beauty.

1 @topochicousa
2 oz of tequila (I used @casamaestri)
Juice of 1/2 a lime

Hope you enjoy!

#cincodemayo #ranchwater #easycocktails #tequila #tequilatime #cocktailreels #summerdrinks #homebartender

49 6

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Mar 23

Open post by mypaleoishlife with ID 18147582325367905

Crispy Homemade Onion Rings

Comment “ONION RINGS” for recipe.

#reels #onionrings #recipe

11 0

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Mar 10

Open post by mypaleoishlife with ID 18048367805036324

ESPRESSO CHOCOLATE PROTEIN SHAKE
[Save & Share]

INGREDIENTS:

* 8 oz almond milk
* 2 tbsp peanut butter
* 1 scoop protein powder
* 1 tbsp hemp seeds
* 1 tbsp cacao powder
* double shot espresso
* 2 chopped dates
* 4–5 ice cubes
* 5 frozen banana slices
* 1/4 tsp vanilla extract
* sprinkle of sea salt
* sprinkle of cinnamon

1. Add all ingredients into a high-powered blender.
2. Blend until smooth and creamy, ensuring everything is well combined.

NOTES:

* Peanut Butter: I use Kirkland’s Peanut Butter, which is a sugar-free option.
* Paleo Option: Swap peanut butter for almond butter for a full paleo recipe.
* Sweetness: For a sweeter shake, add 1 tbsp of maple syrup to taste.
* Frozen Banana: Peel and slice the banana into pieces, then place on a plate and cover with plastic wrap. Freeze overnight. I love adding a few frozen pieces to my shakes for a creamy, thick texture and that perfect chill!

Printable Recipe at PALEOISH.COM

#espresso #proteinhack #paleoish #coffee #proteincoffee #proteinshake #recipe #proteinsmoothie #quickbreakfast

34 10

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Mar 5

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Iced Matcha Latte with Starbucks-Style Vanilla Cold Foam 🍵

If you know me, you know I’m a huge matcha addict. So, after perfecting my go-to iced matcha latte, I had to finally share the recipe. This one’s been my daily fix for a while now, and the vanilla cold foam takes it to another level. I use mostly almond milk and a little bit of cream to make it not as heavy.

Full recipe is up on paleoish.com—but here’s what you need:

Ingredients:
• 1g (1 tsp) ceremonial-grade matcha
• 1/4 cup hot water (175-180°F)
• 1/2 cup almond milk
• 3 tbsp heavy cream
• 1 1/2 tsp maple syrup
• 1/4 tsp vanilla extract

#matcha #matchalatte #icedmatcha #icedmatchalatte #icedmatcha #matchadrink #matchamilktea #creamtop #matchadrink #vanillacoldfoam #matchalover #matchalovers #matcharecipes #morningmatcha

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