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Paleoish Founder’s Story

Hi, I’m Dave I feel like so many people are under the impression that healthy eating means having to eat cold broccoli and dry chicken every night. They also think that it’s hard to do and it’s…

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Mar 17

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Beefy 5 Layer Taco Dip Recipe 🌮 🥑

So pumped March Madness is finally here! @goodfoods and I partnered up to kick off the tournament with a super tasty dip recipe! This will definitely be a party favorite. Recipe is below and good luck to your teams playing!

RECIPE:

INGREDIENTS:
1 1/2 lb ground beef
1/2 medium sweet onion, diced
1 LG vine ripened tomato, seeds removed and diced
1 can sliced black olives
LG @goodfoods Chunky Guacamole Container
1 cup shredded cheddar cheese
8 oz sour cream
taco seasoning packet
1/4 cup chicken broth
1 tbsp chili powder
1 tsp salt
1/4 tsp pepper
arrowroot slurry (1 tsp arrowroot + 1 tsp water combined)

STEPS

Start off by preparing the ground beef taco mixture. Saute the diced onion in some oil for 3-5 minutes. Add in the ground beef and break up into small chunks. Cook until browned. Add in the 1 tbsp chili powder, 1 tsp salt, and 1/4 tsp pepper. Mix up then add in the chicken broth and saute for a few minutes. Let this reduce a bit then drop the heat to low. Add in the slurry and stir until it begins to thicken. Drop the heat to a simmer and pull from the heat and add to a bowl once the liquid is gone. Let this cool off for a bit.

Add 1 cup of sour cream to a bowl and mix in the taco seasoning packet until combined.

Grab a medium sized bowl or casserole dish and scoop the ground beef for the first layer. Depending how big your bowl or dish is, scoop only the amount needed to create a nice layer. Now do a layer of the sour cream mixture. Now do a nice layer of the good foods chunky guacamole. Sprinkle on the cheese then top with the tomato and black olives. Serve with your favorite tortilla chips or make a taco salad bowl with it!
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#goodfoods #paleoish #eatgoodfoods #tacodip #guacamole #guac #taconight #guacamole🥑 #marchmadness #ncaachampionship #ncaahoops #appetizerrecipe #appetizer #diprecipe #avocadolove #avocadolover #avocadorecipe #appidea #big12 #simplerecipes #realfood #tacosalad #easyrecipeideas #easyrecipe

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Jan 5

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SALMON CAKES

I love to make these whenever I have some leftover Salmon! They come together in no time and pair perfectly with a big ass salad!

STEPS:

This recipe works best with 2-3 leftover salmon fillets. Flake them Into a big bowl with your hands. Crack In 2 eggs and add in 1/4 cup @4505meats pork panko, 1 tbsp Dijon mustard, 2 tbsp Mayo, nice sprinkle of pepper, salt, garlic powder, and old bay. Mix up then form into small cakes. At to a tray then throw in the fridge for 30 minutes . Get a nonstick pan on med heat. Add in 1 tbsp olive oil and 1 tbsp butter. Melt then add in the cakes. Cook 3 min each side. That’s it! Serve on top of a salad or eat them as is.

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#salmon #salmoncakes #salmonrecipe #salmonrecipes #salmoncakesalad #easyrecipe #wildcaught #loveseafood #wildsalmon #freshseafood #quickandeasymeals #choosehealthy #nourishyourbody #eatinghealthy #paleo #paleoliving #seasonaleating #seafoodrecipe #fishrecipe #dinnerinspo #quickmeal #whatsonyourplate

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Dec 31

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Seared Shrimp Crostini with a Feta Cucumber Spread and Pickled Cucumber

In need of a super easy NYE appetizer? @goodfoods and I got you! These Shrimp Crostinis topped with @goodfoods delicious feta cucumber dip will for sure be a crowd pleaser! Recipe is below.

Start off by cutting up a baguette into crostinis. Add them to a sheet tray and drizzle each side with Olive oil. Bake at 450 for 5 minutes or until crispy.

Clean up 1 lb of shrimp and pat dry. Season each side with salt, pepper, garlic powder, onion powder, cumin, coriander, and paprika. Heat a pan on medium high and add in some Avocado oil. Throw the shrimp in and sear for 1 1/2 minutes then flip. Add in 1 tbsp of butter and cook for another 1 1/2 minutes.

Spread some of the Feta Cucumber dip on the crostinis and top with some pickled cucumbers. Add a shrimp on top and you are in business! Hope you guys have a fantastic NYE!
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#paleoish #goodfoods #goodeats #crostini #shrimprecipe #easyappetizer #quickandeasymeals #appetizerideas #sidedishes #shrimprecipes #freshseafood #ish #onmyplate #igeats #foodideas #munchies #nytcooking #easyrecipes #recipeideas #instaeats

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Dec 29

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Random thought of the day…. Fried Brussels Sprouts are 100% worth all the gas. Do you agree?

They are also one of the easiest things to make! I like to cut the ends off then I quarter them. Save those outer leaves to fry as well. Add a pot with 1 cup Avocado oil and heat to 325. Fry them for a few minutes on each side until they start to brown. Add them to a wire rack to drain the oil then add them to a bowl and season with some salt, pepper, and garlic powder. I also made a pomegranate maple reduction that paired beautifully with these! All I did was boiled down some pomegranate juice, a few tbsp of maple syrup, and a splash of rice wine vinegar until it turned into a nice glaze consistency.

Hope you guys enjoy!

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#brusselssprouts #igbrussels #brusslesprouts #sidedish #friedfood #cookingtips #simplemeals #getcooking #homecookfood #easytomake #friedveggies #paleoish #dailyeats #mypaleoishlife #paleo #paleorecipes #paleoeats #wholefoodie #paleoliving

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Dec 10

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Dec 2

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PROSCIUTTO WRAPPED SHRIMP 🍤

I had some leftover prosciutto from Thanksgiving so wanted to do something fun with it. I gave this a try and it was a home run! Literally just clean and dry your shrimp then cut prosciutto slices into thirds. Wrap one of the pieces around the shrimp and ensure you overlap the prosciutto and it should stick to itself.

Get a pan on medium heat with a few tbsp of EVOO in there. Add the shrimp and sear for 2-3 min each side depending how big the shrimp are. Top with some fresh cracked pepper and a sprinkle of salt.

I made a spicy mustard dipping sauce to pair it with that consisted of a few scoops of Mayo, drizzle of white wine vinegar, small pour of Calabrian chili oil, some Dijon mustard, and some honey.

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