Meet your guide to living a natural, guilt-free life on your terms.
Hi, I’m Dave
I’m so excited you’re here! This site is designed to inspire you with awesome content that will help you on your Paleoish journey.
Explore. Learn. Grow.
Everything you need to find inspiration on eating and living well, the Paleoish way.
Paleo
Eat natural shit… for the most part, of course. We’ve got allll the Paleo recipes you know and love, interviews from industry experts, top tips, resources and so much more to get you started on living a natural, feel-good lifestyle you’ll keep coming back to time and time again.
ISH
This isn’t a cheat day—this is you listening to your body and enjoying the foods you love outside the realm of Paleo. Learn more about the ISH way of living with our go-to recipes, top tips for approaching ISH Day with balance, and so much more to treat yo self just right.
Mind & Body
A little bit of this, a little bit of that, we’ve dedicated this page to all things health and wellness, including meditation apps we’re loving right now, tips from industry experts and more. See what all the buzz is about with our coverage of new, trending mindfulness and movement practices.
Curious to learn more about all things Paleoish? We’ve got you covered.
Thumbs Up Foods
Foods you can always have.
Hydration
It’s important to stay hydrated.
Thumbs Down Foods
Foods to stay away from.
The Guide
Paleoish Leap
We designed some useful guidelines to help you learn the fundamentals of Paleoish. Everyone’s Paleoish journey will look a little different. Whether you are a beginner or have some experience with paleo. Use these Paleoish Leap guidelines as a good way to get started or get back into it.