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Meet your guide to living a natural, guilt-free life on your terms.

More About Paleoish

Latest Recipes

View All

  • Traditional-ish Bolognese Sauce Recipe

    Traditional-ish Bolognese Sauce Recipe

  • Tuna Salad

    Tuna Salad

  • Pistachio Pesto

    Pistachio Pesto

  • Espresso Chocolate Protein Shake

    Espresso Chocolate Protein Shake

  • Iced Matcha Latte with Vanilla Cold Foam

    Iced Matcha Latte with Vanilla Cold Foam

  • High Protein Salmon Toast

    High Protein Salmon Toast

  • Bacon and Gruyere Egg Bites (Starbucks Copycat Recipe)

    Bacon and Gruyere Egg Bites (Starbucks Copycat Recipe)

  • Blueberry Cheesecake Smoothie

    Blueberry Cheesecake Smoothie

Hi, I’m Dave

I’m so excited you’re here! This site is designed to inspire you with awesome content that will help you on your Paleoish journey.

My Story

Explore. Learn. Grow.

Everything you need to find inspiration on eating and living well, the Paleoish way.

Paleo

Eat natural shit… for the most part, of course. We’ve got allll the Paleo recipes you know and love, interviews from industry experts, top tips, resources and so much more to get you started on living a natural, feel-good lifestyle you’ll keep coming back to time and time again.

ISH

This isn’t a cheat day—this is you listening to your body and enjoying the foods you love outside the realm of Paleo. Learn more about the ISH way of living with our go-to recipes, top tips for approaching ISH Day with balance, and so much more to treat yo self just right.

Mind & Body

A little bit of this, a little bit of that, we’ve dedicated this page to all things health and wellness, including meditation apps we’re loving right now, tips from industry experts and more. See what all the buzz is about with our coverage of new, trending mindfulness and movement practices.

Curious to learn more about all things Paleoish? We’ve got you covered.

Learn More About Paleoish

More About the Paleoish Lifestyle

Thumbs Up Foods

Foods you can always have.

Hydration

It’s important to stay hydrated.

Thumbs Down Foods

Foods to stay away from.

The Guide

Paleoish Leap

We designed some useful guidelines to help you learn the fundamentals of Paleoish. Everyone’s Paleoish journey will look a little different. Whether you are a beginner or have some experience with paleo. Use these Paleoish Leap guidelines as a good way to get started or get back into it.

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View Instagram post by mypaleoishlife

May 6

Open post by mypaleoishlife with ID 17949976388827999
LET’S MAKE A RANCH WATER

Happy Cinco de Mayo! Celebrating with this beauty. 

1 @topochicousa 
2 oz of tequila (I used @casamaestri)
Juice of 1/2 a lime

Hope you enjoy!

#cincodemayo #ranchwater #easycocktails #tequila #tequilatime #cocktailreels #summerdrinks #homebartender
48 6
View Instagram post by mypaleoishlife

Mar 23

Open post by mypaleoishlife with ID 18147582325367905
Crispy Homemade Onion Rings

Comment “ONION RINGS” for recipe.

#reels #onionrings #recipe
11 0
View Instagram post by mypaleoishlife

Mar 10

Open post by mypaleoishlife with ID 18048367805036324
ESPRESSO CHOCOLATE PROTEIN SHAKE
[Save & Share]

INGREDIENTS:
 
* 8 oz almond milk 
* 2 tbsp peanut butter 
* 1 scoop protein powder 
* 1 tbsp hemp seeds 
* 1 tbsp cacao powder 
* double shot espresso 
* 2 chopped dates 
* 4–5 ice cubes	
* 5 frozen banana slices 
* 1/4 tsp vanilla extract	
* sprinkle of sea salt
* sprinkle of cinnamon

1. Add all ingredients into a high-powered blender.
2. Blend until smooth and creamy, ensuring everything is well combined.

NOTES:

* Peanut Butter: I use Kirkland’s Peanut Butter, which is a sugar-free option.
* Paleo Option: Swap peanut butter for almond butter for a full paleo recipe.
* Sweetness: For a sweeter shake, add 1 tbsp of maple syrup to taste.
* Frozen Banana: Peel and slice the banana into pieces, then place on a plate and cover with plastic wrap. Freeze overnight. I love adding a few frozen pieces to my shakes for a creamy, thick texture and that perfect chill!

Printable Recipe at PALEOISH.COM

#espresso #proteinhack #paleoish #coffee #proteincoffee #proteinshake #recipe #proteinsmoothie #quickbreakfast
34 10
View Instagram post by mypaleoishlife

Mar 5

Open post by mypaleoishlife with ID 18024030350430581
Iced Matcha Latte with Starbucks-Style Vanilla Cold Foam 🍵

If you know me, you know I’m a huge matcha addict. So, after perfecting my go-to iced matcha latte, I had to finally share the recipe. This one’s been my daily fix for a while now, and the vanilla cold foam takes it to another level. I use mostly almond milk and a little bit of cream to make it not as heavy.

Full recipe is up on paleoish.com—but here’s what you need:

Ingredients:
	•	1g (1 tsp) ceremonial-grade matcha
	•	1/4 cup hot water (175-180°F)
	•	1/2 cup almond milk
	•	3 tbsp heavy cream
	•	1 1/2 tsp maple syrup
	•	1/4 tsp vanilla extract

#matcha #matchalatte #icedmatcha #icedmatchalatte #icedmatcha #matchadrink #matchamilktea #creamtop #matchadrink #vanillacoldfoam #matchalover #matchalovers #matcharecipes #morningmatcha
21 2
View Instagram post by mypaleoishlife

Feb 24

Open post by mypaleoishlife with ID 17868904302305935
Trying @fishwife Tinned Seafood for the first time.

#foodreview #foodreviews #fishwife #brandspotlight #healthyfood #healthyfoodshare #paleo #paleoish
20 9
View Instagram post by mypaleoishlife

Feb 22

Open post by mypaleoishlife with ID 18033376778529300
This Philly Cheesesteak hit some serious spots. @southphillyexp 

#phillycheesesteak #cheesesteak #sandwich #sandwichesofinstagram #steak #steaksandwich #losangeles
47 13
View Instagram post by mypaleoishlife

Feb 13

Open post by mypaleoishlife with ID 18083402776590327
Here’s how to make a delicious Ahi Tuna Sandwich.

#ahituna #seafood #sandwich
1 0
View Instagram post by mypaleoishlife

Jan 2

Open post by mypaleoishlife with ID 17876510970246676
Let’s make these chicken ranch naan wraps while unboxing my Hungryroot order! 🥙

This time of year is always so busy, and making healthy choices can feel like a struggle. That’s why I love Hungryroot—it’s super convenient and makes it easy to order groceries, meal kits, and snacks personalized to your needs.

Want to try it? Use code PALEOISH40 for 40% off your first order. Link in bio. #ad

#hungryrootpartner #hungryroot #hungryrootrecipes #hungryrootdelivery #hungryroothaul #easyrecipes #snacktime
36 8

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