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Recipes

battered shrimp tossed in sauce served in a bowl

Paleo Bang Bang Shrimp

You better believe I’m ordering bang bang shrimp anytime I see it on a menu somewhere! I really wanted to get the texture and flavor right so that you won’t even be able to tell that this…

cheesecake squares stacked on each other

Paleoish Cheesecake Bars

Are you a fan of Cheesecake? You will be a fan of these beauties then if you answered yes! If you aren’t a fan of cheesecake, a little weird you are reading about cheesecake bars right now….

shredded chicken and cauliflower rice and peppers in a bowl topped with chipotle sauce

Paleo Chicken Burrito Bowl with a Chipotle Crema Sauce

Whats in the bowl? Shredded Chicken Cilantro Lime Cauliflower Rice Sautéed Mixed Peppers Chipotle Crema Toppings of your choice Let’s get to cooking and build this beauty!

forkful of spaghetti squash on a plate

Paleoish Spaghetti Squash Pizza Boats

Dont lie…. do you want to take a bite of this? It definitely will have you going in for another bite! The texture of the bubbly cheese, pepperoni, and the squash go together better than pam and…

chicken lettuce wraps on a plate

Paleo Chicken Lettuce Wraps

cajun shrimp and vegetables cooked in one pan

One Pan Cajun Shrimp and Vegetable Dinner

cauliflower gnocchi with peppers and mushrooms in Alfredo sauce in a pan

Air Fryer Cauliflower Gnocchi Alfredo with Sausage and Peppers

Cancel your reservation at Olive Garden because this Alfredo sauce will have you singing in joy on top of your kitchen counter top! I used two gorgeous cheeses to make this Alfredo sauce that was so creamy…

butternut squash hummus with vegetables and chicken on a plate

Butternut Squash Hummus Plate

Need a healthy dish idea to make to warm the soul?  Did you answer yes? well i have you covered. This hummus will smack you in the face with some mouthwatering flavor and texture.  This dish is…

Sausage and Kale soup in a bowl

Paleo Creamy Dreamy Sausage and Kale Soup

One of my most favorite things at Olive Garden is there Zuppa Toscana that hits some serious spots every single time! I knew it was my mission in life to come up with a Paleo version that…

roasted chicken and vegetables on a sheet tray

Sheet Tray Roasted Chicken and Veggies

Delicious roasted chicken paired with tasty Brussels Sprouts and Sweet Potato. Pop this in the oven and you are en route to flavor town!

Salmon and Veggies on a plate

Sheet Tray Salmon and Veggies

Do you have 2 sheet trays handy? In need of an easy weeknight dinner option? You came to the right recipe. Literally pop them in the oven and eat up this super tasty and healthy dinner! This…

pot of poblano beef chili with wooden spoon

Roasted Poblano Beef Chili

What is more comforting than a big bowl of Chili? I would say not much! I wanted to create a Paleo Chili that smacked you in the face with flavor that has a nice amount of heat…

buffalo chicken strips on top of a salad in a bowl

Paleo Buffalo Chicken Salad

Big fan of Chilis Buffalo Chicken Salad? You are in the right spot then. This salad will have you crying tears of joy! Hope you enjoy and heres a close up of the Chicken Strips because I…

Pistachio pesto topped salmon with white sweet potatoes and asparagus on a plate

Pistachio Pesto Salmon

mexican beef and zucchini in a pan

One Pan Mexican Beef Saute

turkey salad in a bowl topped with corn, avocado, tomato, black olive, tortilla chips

Paleo Turkey Taco Salad with a Creamy Chipotle Sauce

beef and broccoli in a pot

Paleo Beef & Broccoli Stir Fry

There is nothing better than a classic Beef & Broccoli Stir Fry! This literally has the same vibes of one that you would get at a legit Chinese restaurant! I also used NY Strip for the steak…

beef ragu in a pot with a wooden spoon

Paleo Beef Ragu

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Oct 9

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This Burger from @auchevaldiner hits the spot. 🍔 🍳 🥓 

I always have to pay @auchevaldiner a visit when I’m in Chicago. This is their single burger (comes with two Pattie’s) with the egg and bacon. They use a thick cut bacon that’s cooked perfectly cooked along with the amazing egg that’s a must for the burger. Smash that down and I like to get a side of the garlic aioli for additional dipping.

#ishday #paleoish #aucheval #diningoutchicago #massfoodies #chicagofoodauthority #burger #instafood #burgerheaven #burgerjoint #smashburger #cheeseburgers #bestfoodchicago #chicagofoodanddrink #chicagofoodies #chicagofood #eatstagram #chicagoland #windycity #chicagofoodie #chicagofoodmag #chicagofoodscene #baconcheeseburger #yolkporn #eatmunchies #eeeeeats #huffposttaste #eatingfortheinsta #forkyeah #foodgawker
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Oct 6

Open
First stop when I get off the plane. 🍕

So pumped to be back in Chicago for my cousins wedding. Had to stop at @loumalnatis right away to get my deep dish fix! Pro tip, add their giardiniera to the pizza and dip in ranch then you will be immediately transported to pizza heaven! 

#deepdish #pizza #chicago #chicagodeepdish #deepdishpizza #ranchlife
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Sep 26

Open
ROASTED CHICKEN WITH CARAMELIZED SWEET POTATOES.

Am I the only one excited it’s comfort food cooking season? Comment what comfort food dishes you want to see me make this fall.

#paleoish #roastedchicken #sweetpotatoes #comfortfood #foodandwine #f52grams #huffpostfood #tastemademedoit #paleo #chicken #easydinner #nytcooking #feedfeed #cookcl #macmiller
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Sep 20

Open
Here’s how to clean and store your berries 🍓 🫐 

This way you dont have to clean them every time you want some and they will last way longer once you follow this method.

Add your berries to a bowl with 1 tsp baking soda. Let soak for 12-15 min.

Drain and rinse off then add to a paper towel lined cutting board. Pat dry.

Add to a sheet tray and let it sit uncovered in the fridge for 1-2 hours. 

Remove and add berries to a paper towel lined tupperware. 

#paleoish #kitchenhacks #toptip #lifemadeeasy #kitchentip #berries #strawberries #blueberries #viralreels #tastemademedoit #feedfeed #huffpostpaste #thecookfeed
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Sep 18

Open
Bacon & Gruyere Starbucks Egg Bites // PALEOISH TAKES ON

Welcome to PALEOISH TAKES ON.  This is a series where I take on restaurant favorite dishes and show you how to make it at home with cleaner ingredients.  I am a huge fan of the Starbucks Egg Bites so pumped with how these turned out!  Recipe is below.

INGREDIENTS

8 eggs
16 oz (1 LB) cottage cheese
1 pkg bacon
1 ¾ cup shredded gruyere cheese
1 ¾ cup shredded monterey jack cheese
1 tbsp butter, melted
1 tsp hot sauce
1 tsp salt
¼ tsp pepper

STEPS

1. Start by cooking your bacon.  Get a package of bacon.  Add strips to a large sheet tray and space out a bit.  You could use two trays if you need more space. Add to the cold oven and set to 400 degrees.  Set a timer for 16 minutes and monitor the bacon.  Once crispy, remove from the oven and add bacon strips to a paper towel lined plate.  Pour the bacon grease on the tray to a bowl since we will be using this later.  
2. Grab a high speed blender and add in the 8 cracked eggs, 16 oz cottage cheese, 1 ¾ cup shredded gruyere cheese, 1 ¾ cup shredded monterey jack cheese, 1 tbsp melted butter, 1 tsp hot sauce, 1 tsp salt, and ¼ tsp pepper. Blend up until smooth and set aside.
3. Preheat your oven to 300 degrees. Grab a muffin tin tray and a roasting pan.  You will set the muffin tin in the roasting tray and add a small layer of water so that it Is just covering a little bit of the bottom of the muffin tin.  Brush the muffin tin with the bacon grease so each one is coated.  Cut up the bacon so that it is in a large bacon bit size.  Add some of the bacon bits to the bottom of the muffin tray. Pour in the egg mixture leaving a little room at the top.  Sprinkle a little more bacon on top then bake in the middle of the oven for 30-35 minutes.  You want the egg bites to set so there shouldn’t be any remaining liquid present.  You could poke one of them with a toothpick and it should come out clean.  
4. Remove egg bites from the muffin tin and enjoy!  You could cut around with a knife if they get a little stuck.
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Sep 2

Open
Cedar Plank Salmon with a Chipotle Honey Glaze | Corn Salsa | Guacamole 

I partnered up with my friends over at @goodfoods to bring you this delicious Labor Day Grilling recipe. The cedar plank salmon pairs perfectly with the corn salsa and guacamole. Recipe is below 👇 

INGREDIENTS:

4 salmon filets, skinless
2 corn on the cob
2 big shallots, diced
3 pieces of bacon, chopped
2 cups cherry tomatoes
@goodfoods guacamole
2 cedar planks, soaked in water

Chipotle Honey Glaze Ingredients:

1/2 cup honey
1/3 cup ketchup
1/3 cup water
1 tbsp brown sugar
1 tbsp white vinegar
2 chipotle peppers in adobe, seeds removed
1/2 tsp ancho chipotle powder or chili powder

STEPS:

Start by making the glaze by adding the glaze ingredients to a blender or food processor and blend until smooth. Add to a small sauce pot and bring to a simmer over medium heat for a few minutes.  Once it turns into a glaze with a maple syrup type texture, turn off the heat.  Add to a bowl and set aside.

Now let’s do the corn salsa.  Grab a pot and fill with water.  Once boiling, add a nice pinch of salt and shuck your corn on the cob and add to the water for 5 minutes.  Remove and let cool.  Cut the corn off the cob and add to a bowl. Slice your cherry tomatoes in half and set aside.  Grab a large saute pan and get on medium heat. Add in the bacon pieces and saute until they are crispy.  Remove bacon once crispy and leave the bacon fat in the pan.  Add in a little Olive oil and throw in the diced shallot and saute for 1-2 minutes.  Add in the corn and season with salt and pepper.  Saute for 2 minutes then add in the cherry tomatoes and bacon back to the pan.  Season with a little more salt and pepper. Add in 1 tbsp of butter then cook for 1-2 minutes and remove to a bowl. 

Soak your cedar planks for 1-2 hours and dry. Get your grill to 500 degrees then turn off right side. Add salmon filets to planks. Season with Salt, pepper, and garlic powder. Cook salmon on indirect heat for 5 min. Coat with glaze then cook another 3-5 minutes until internal is 130 degrees. Plate and enjoy!
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Aug 19

Open
WOOD CUTTING BOARD CARE STEPS

Here’s how I like to take care of my wood cutting boards and what to do when you first get a new wood cutting board. I use @johnboosco Mystery Oil and you want to apply a nice layer so that it soaks into the board. Do this on both sides and let it sit overnight. Wipe off any excess oil the next day and apply more oil to any dry spots you see.

Now apply some @johnboosco Board Cream to protect the top layer from food and liquids. Apply a nice layer and work in both sides and let sit overnight. Do this process once a month depending on how much you are using the board. 

#boos #booscuttingboard #butcherblock #woodcuttingboard #kitchentips #cuttingboard #woodworkinglove #finewoodwork #choppingblock #choppingboard #endgraincuttingboard #endgraincuttingboards #paleoish #mypaleoishlife
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Jul 25

Open
Trying the Viral IHOP Breakfast Tacos 🥞 🌮 #ISHDAY

The commercial definitely got me and I had to give this a try.  I am a taco and pancake lover so knew that I needed this in my life.  The breakfast taco was filled with egg, bacon, cheese, and gravy. 

#paleoish #mypaleoishlife #ihop #breakfasttacos #brunchfood #tacosforbreakfast #foodreviews #foodreview #brunchislife #viralfood #foodinsider #foodforfoodie #foodventure #trendingfood

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